Month: March 2017

Blue Skies

My fascination with skydiving started when I worked at the Headquarters Philippine Army in 2003. Why not? You don’t get to see these people jumping off the helicopter every day and those skydivers only grace very special military ceremonies as the grand finale. After… Continue Reading “Blue Skies”

Use ShopBack, Earn Some Cash

Everyone is into online shopping nowadays. Why not? It’s more convenient and cheaper! You don’t have to go out of your homes and your order can be delivered right to your doorsteps. Now entering its second year in the Philippines, ShopBack offers more online… Continue Reading “Use ShopBack, Earn Some Cash”

How to Maintain a Healthy State of Mind

Mental health expert and psychiatrist Dr. Paul Lee of Manila Doctors Hospital and Philippine Children’s Medical Center offers practical strategies to maintain a healthy emotional and mental health to prevent depression from setting in. Prompt recognition and treatment of this mental state is also essential… Continue Reading “How to Maintain a Healthy State of Mind”

Discovering Bangkok

Much of what I know about Bangkok, Thailand, I learned from the internet, newspapers, magazines, and on television. To see it for myself, I went to Bangkok with my mother and a Filipina nurse  friend, Bonivie to celebrate my 33rd birthday in August 2013.… Continue Reading “Discovering Bangkok”

4 Tips to Get Your Body Summer-Ready

Don’t wait for summer to start some crazy diet. One of the biggest keys to getting in shape for summer is starting before it hits!  Get your body ready for the summer with these simple tips from Electrolux:  Hit the stairs. Instead of taking… Continue Reading “4 Tips to Get Your Body Summer-Ready”

Parkinsonism and Boxing Linked

If there’s one boxer whom many people had thought to be the successor of Muhammad Ali, an American former professional boxer, it would have to be Filipino-boxer-turned-Senator Manny Pacquiao. Even Rasheda Ali, daughter of Ali, in an online source said that Pacquiao reminds her… Continue Reading “Parkinsonism and Boxing Linked”