Food · Health · People

Assessing the ketogenic diet

Monette Ho, 39 years old, tried ketogenic diet or ‘keto’ to lose weight. Her normal weight is 120-128 lbs. before giving birth to her third and youngest son, but since then, she never regained her ideal weight. Monette started keto diet last September 2017, but she had to stop after three months during Christmas break… Continue reading Assessing the ketogenic diet

Categories · Health · People

Addressing depression in stroke, heart elderly patients

It’s not unusual for depression and anxiety to occur in seemingly healthy young people, what more for a 60-plus-something-year-old patient who underwent major, life-changing health crises such as stroke or heart bypass surgery. “About one-third of stroke survivors suffer from post-stroke depression (PSD) and it is strongly associated with adverse impact on cognitive function and… Continue reading Addressing depression in stroke, heart elderly patients