Taste Australia: Adding color to your diet

Oranges are one of the most popular fruits around the world. We like them as snacks, as a recipe ingredient, and as juices, which many people associate with good health. As we all know, oranges are famously known for their health benefits and soaring vitamin C content. They contain natural flu-fighting properties, which may helpContinue reading “Taste Australia: Adding color to your diet”

Color-coded food labels a health boon

When medical doctor Anthony Leachon’s weight ballooned to 200 pounds, his blood sugar, cholesterol, and blood pressure levels were deranged. Leachon decided to lose weight or else he will never have the moral ascendancy to advocate preventive health if he will not walk the talk. According to a 2016 joint study by the United NationsContinue reading “Color-coded food labels a health boon”

Creating smoke-free workplaces

One of the most common misconceptions about workplace smoking is that designated areas will suffice instead of going 100-percent smoke-free. What many people don’t know is that designated smoking areas (DSAs) imply that workers and visitors are still exposed to second-hand smoke, and the only way to eliminate the hazards of tobacco smoke is throughContinue reading “Creating smoke-free workplaces”