The truth behind getting good sleep

In research by Sun Life Financial Asia in 2014, Filipinos have among the worst health habits in Asia where half of Filipinos sleep less than six hours a day with 45 percent admitting to unhealthy eating habits. Also, over 60 percent of Filipinos also said they have not been exercising regularly, exceeding the regional averageContinue reading “The truth behind getting good sleep”

Abito Series: When God’s plan prevails

The journey to the priesthood of Rev. Fr. Rodrigo “Ric” Eguia For many priests I know, becoming a priest has always been a childhood dream or a vision in their younger years. But not with Rev. Fr. Rodrigo “Ric” Eguia, parish priest of the Our Lady of the Most Holy Rosary Parish in Rodriguez (Montalban),Continue reading “Abito Series: When God’s plan prevails”