It is now well-established that effective and sustained lifestyle intervention is the foundation of treatment in practically all major prevalent medical problems like cardiovascular diseases, chronic lung problems, diabetes and cancer. However, busy healthcare providers […]
Only a small percentage of employees are covered by health maintenance organizations (HMOs), and the health coverage is only applicable as long as they are employed. After retirement, they get no health coverage. With the […]
Melody Beattie once said, “The new year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals.” Before I officially let 2018 go […]
I’ve always considered taking care of our health as something that I should do, rather than something I should talk or write about. I didn’t plan on becoming a health writer until I’ve accepted a […]
In celebration of the National Children’s Month this November, Play It Forward and their partners – play champions – came up with different ways of participating in this week-long celebration. Happening from November 18 to […]
When I was a kid, I’ve always wondered how it was if I was a boy. As a girl and the eldest among three girls, I felt very restricted. I can’t wear shorts. I can’t […]
Do you have what it takes to run as a team, represent your province for a chance to win P3 million cash? Laban ng Lahi 2018 is inviting 33 runners from your province or town […]
