Life hacks for busy moms It’s not easy to be a mom juggling a full-time job with family life. Both entail multiple tasks and big responsibilities. When my sisters and I were younger, my mother solely […]
Mylene C. Orillo
Writer | Traveler | Runner | Sunrise lover
Daddy’s Little Girl
7 cool dads share how they bond with their daughters In a traditional family, the dad is the toughie or disciplinarian while the mom is the softie or nurturer. That is why whenever I see […]
Media and Diabetes
The roles of media in diabetes care and awareness Over the years, media has evolved dramatically from print to broadcast (radio and television). Today we have the internet that gives us access to information from […]
You are Hired!
A woman’s guide to keeping her job I’ve been working for almost 12 years now and have had four jobs to date. Like love, I wanted my first job to be my last, but looking […]
What Success Means to Me
Filipinos are known for being hospitable, cheerful, positive, hardworking, and patient. That’s why it’s sad to see some Filipinos rushing for priority, showing impatience and rudeness in public places and transportation, traffic, trains, lines, or […]
Plain Packaging for Tobaccos
WHO urges ban on attractive designs used by cigarette manufacturers as an effective marketing tool to entice smokers The World Health Organization (WHO) continues to call for governments, civil society, and other partners to support […]
Novel Risk Factors for CVD
Depression, night shift may increase cardiovascular risk Depression is an independent risk factor for cardiovascular disease. This was stressed by Dr. Nasser Ghaemi, a professor at the Department of Psychiatry, Tufts University School of Medicine […]
