Tag: Food

Aussie table grapes are back in PH

Naturally grown and ripened under the Australian sunshine with a sweet burst of flavor and juicy pulp, the new season of fresh Australian Table Grapes are now available for Filipinos to enjoy today. From April, the 2020 season varieties will be available at different… Continue Reading “Aussie table grapes are back in PH”

Color-coded food labels a health boon

When medical doctor Anthony Leachon’s weight ballooned to 200 pounds, his blood sugar, cholesterol, and blood pressure levels were deranged. Leachon decided to lose weight or else he will never have the moral ascendancy to advocate preventive health if he will not walk the… Continue Reading “Color-coded food labels a health boon”

That thing called trans fats

US-trained Filipino chef Fernan Punzalan, together with his two business partners, put up Creative Group, Inc., which owns and operates Serenade Hall in Makati Central Business District area. What differentiates Serenade Hall from other restaurants is its classy cafeteria concept where they serve 16… Continue Reading “That thing called trans fats”

Why fasting is good for body, spirit

Every so often, a new diet trend emerges in the market that promises to help people lose weight, stick to their fitness goals, or just be healthier. But never (or rarely) has it been promoted or hyped because of its spiritual benefits. Fasting is… Continue Reading “Why fasting is good for body, spirit”

Assessing the ketogenic diet

Monette Ho, 39 years old, tried ketogenic diet or ‘keto’ to lose weight. Her normal weight is 120-128 lbs. before giving birth to her third and youngest son, but since then, she never regained her ideal weight. Monette started keto diet last September 2017,… Continue Reading “Assessing the ketogenic diet”

Why I Decided to Cook My Own Meals

My mom would always tell me, “If you want to eat good food, learn how to cook!” I never took that seriously. What for? She always cooks for us and when I started earning my own money, I can always call a fast-food chain… Continue Reading “Why I Decided to Cook My Own Meals”

4 Tips to Get Your Body Summer-Ready

Don’t wait for summer to start some crazy diet. One of the biggest keys to getting in shape for summer is starting before it hits!  Get your body ready for the summer with these simple tips from Electrolux:  Hit the stairs. Instead of taking… Continue Reading “4 Tips to Get Your Body Summer-Ready”

Heirloom Rice Recipes

More than just rice, it’s the meaning of life In an article published at the Department of Agriculture’s website, it said that medical researchers from the Harvard School of Public Health revealed that those who eat three to four servings of rice a day… Continue Reading “Heirloom Rice Recipes”

Is Your Child a Picky Eater?

Experts offer new tactics to help parents manage children with feeding difficulties. Contrary to popular beliefs that difficulty in feeding children is just normal, experts says it is more than just a phase and the effect may last up to 11 years of a… Continue Reading “Is Your Child a Picky Eater?”

Sweet Love

Diabetes and marriage, how this couple made things work  “I take you to be my (husband/wife). I promise to be true to you in good times and in bad, in sickness and in health. I will love you and honor you all the days… Continue Reading “Sweet Love”