Commemorating the Day of Valor

Today, the Philippines is commemorating Araw ng Kagitingan or Day of Valor (also known as Bataan Day or Bataan and Corregidor Day). Araw ng Kagitingan is extremely important to us Filipinos because it marks the annual commemoration of the Fall of Bataan during World War II on April 9, 1942 – the bravery of FilipinoContinue reading “Commemorating the Day of Valor”

Deceptive asian metabolic feature

For the same BMI, slim-looking Asians may have increased metabolic risk compared to Caucasians Looks can be deceiving—many Asians and Asian-Americans may look slim with a body mass index (BMI) in the normal range, yet they already have increased visceral fats and may have prediabetes or even frank diabetes. Visceral adiposity leads to increased insulinContinue reading “Deceptive asian metabolic feature”