Color-coded food labels a health boon

When medical doctor Anthony Leachon’s weight ballooned to 200 pounds, his blood sugar, cholesterol, and blood pressure levels were deranged. Leachon decided to lose weight or else he will never have the moral ascendancy to advocate preventive health if he will not walk the talk. According to a 2016 joint study by the United NationsContinue reading “Color-coded food labels a health boon”

That thing called trans fats

US-trained Filipino chef Fernan Punzalan, together with his two business partners, put up Creative Group, Inc., which owns and operates Serenade Hall in Makati Central Business District area. What differentiates Serenade Hall from other restaurants is its classy cafeteria concept where they serve 16 affordable and varying dishes every day. Its core dishes consist ofContinue reading “That thing called trans fats”

1 in 4 Filipinos are hypertensive

It’s easy to know you’re sick when you have the signs or symptoms. But when you don’t, one day you’ll find yourself sick without a warning, and that can be very alarming. “Most hypertensive patients have no symptoms. The known symptoms of hypertension like headache, dizziness, nape pain, and blurring of vision are non-specific andContinue reading “1 in 4 Filipinos are hypertensive”

Is your child a picky eater?

Experts offer new tactics to help parents manage children with feeding difficulties. Contrary to popular beliefs that difficulty in feeding children is just normal, experts says it is more than just a phase and the effect may last up to 11 years of a child’s life. Worst, it may cause the child an impaired growthContinue reading “Is your child a picky eater?”